When the pandemic hit people started working out at home, and as with the start of each new calendar year, the focus on health is renewed. Peloton bikes sales are higher than ever, it seems that everyone now has their own set of dumbbells and the entire world was doing yoga classes on YouTube, and downloading exercise apps. Now, gyms have reopened, and memberships are high, just like normal at the beginning of a new year, but the home gym is here to stay. Why? It’s easy, you don’t have to go anywhere, and it’s so easy to step away from a work-from-home day to get some exercise in. But one thing that shouldn’t be overlooked in home gyms is lighting. Just like in the home office and your living areas, lighting affects every activity.
Start with Natural Light
Read More